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I specialise in working with individuals and couples who are facing:

• Mental Health Concerns: Anxiety, depression, panic disorders, OCD, PTSD, affective disorders

• Relationship and Family Issues: Couples therapy, conflict resolution, parenting support, mediation, family therapy

• Personal Growth and Development: Self-esteem, assertiveness training, life transitions, career and vocational planning, executive coaching, personal development

• Trauma and Abuse: Emotional abuse, physical abuse

• Workplace Challenges: Workplace bullying, stress, burnout, employee assistance programs

• Specialised Support: LGBTI issues, spiritual concerns, grief and loss, neuropsychology,  life coaching

 

I am passionate about creating a safe, inclusive, and non-judgmental space for people from all backgrounds and orientations. My approach emphasises psychoeducation on behaviour, habits, cognitive distortions, and the subconscious connections between beliefs, values, and emotions.